This practical hypnobirthing course give you the tools and techniques for a better birth. Many different exercises such as deep breathing techniques, relaxation exercises, self hypnosis, affirmations, visualisations, birthplan, birth positions, massage and much more will be covered during this course.
“The birth was very smooth and positive. I was able to
focus well because of the techniques and my husband was able
to coach me well during the contractions.
Thanks for everything!“
Before the courseAfter registration you can already learn the basis of hypnobirthing together by watching a few hypnobirthing videos in the comfort of your own home.There are also 5 different hypnobirthing MP3 sessions for you to listen to, to help release tension, increase confidence and exercise relaxation.Also included is an Ebook which explains even further why women experience pain and how you can avoid it, which hormones work for you and which ones work against you. An interesting and informative eBook to help you prepare. During the courseDuring the hypnobirthing course the focus will be mainly on the enjoyable and practical exercises. In this way you will both learn how to deepen relaxation, how to personalise the breathing exercises for even more effectiveness. Also a range of relaxation techniques will ensure positive subconscious programming en preparation in order for both of you to manage the contractions and birth in the best way. Tips and ideas will be shared with you and of course the birth plan, massage and pushing techniques are included.After the courseEven after the course we will be able to give you support, especially in case of a breech position of your baby or an impending induction. We have a 5-step plan and hypnosis sessions to help you in both cases. This is only available to people who have attended a course. Learn the ‘mind-tools’ to enter your birth more aware, stronger and more confident.....Our hypnobirthing course is supported by online videolessons, 5 hypnobirthing MP3s, a hypnobirthing eBook, a practise folder, birth plan, exercise overview and many extras.
exercises & tools
during the course
Apply the techniques
during birth and
INCLUDED IN ALL OUR COURSES:•1-day or 2-sessions hypnobirthing course (for 2 people)•Downloadable coursematerials (accessable immediately)oCourse videos (downloadable or online)oHypnobirthing MP3s (downloadable or online)oHypnobirthing boek (downloadable or online)•Birthplan•Exercise folder•Exercise table
THE COURSE WAS
100% money back guarantee.
FREE SESSION1 hour of personal hypnobirthingadvice and tips. By phone or through SkypeAlgarve:Address: Hypnobirthing Studio, Rua de Escola – Lote 5A - Olhos de Agua, Albufeira
NEXT COURSE DATES:
PRIVATE COURSELearn beautiful tools and techniquesduring this lovely private 1-day coursetaking place in the privacy of your own home For more information contact Madelon 00351 968729603INCLUDED IN ALL OUR COURSES:•1-day hypnobirthing course (for 2 people)•Downloadable coursematerials (accessable immediatelyoCourse videos (downloadable or online)oHypnobirthing MP3s (downloadable or online)oHypnobirthing Boek (downloadable or online)•Birthplan•Exercise folder•Exercise table
Price: € 239now only € 195
Price: € 0
Price: € 390
DATES 1-day courses:Thursday - 4 July 2019 FULLMonday - 30 September 2019Thursday - 10 October 2019Thursday - 7 November 2019Tuesday - 3 December 2019Times: 9.30 am to 5 pmDATES 2 morning courses:Tuesday - 18 & 25 June 2019 Tuesday - 16 & 23 July 2019 FULLThursday - 19 & 26 September 2019Tuesday - 22 & 29 October 2019Tuesday - 19 & 26 November 2019Times: 9.30 am to 1 pm
Price: € 239now only € 195
Meet Madelon, our hypnobirthing teacher in the Algarve