© Copyright Mucha Mind 2011 - 2020. All rights reserved.
The hypnobirthing specialists
Would you like to have a better birth, with less pain and a role
for your partner?
Then come to one of our practical and powerful courses. The course is
designed for both of you to start feeling confident, overcome fears and
learn how to manage the birth of your baby.
This enjoyable and informative hypnobirthing course will thoroughly
prepare you psychologically and physically for having the best possible
experience of childbirth.
Classes are a good mix of practical and theory and you will learn many
effective techniques that are useful for your birth and elsewhere in life.
Groups are kept small enough to ensure that individual needs are fully
satisfied and that techniques are mastered. You will leave feeling
confident in your ability to have a positive birth experience.
Husbands and birthing partners can really play an important role at the
birth and will learn how to help you effectively in having a better birth.
See how positive the birth of your baby can be and read some of our
hypnobirthing stories.
What will you learn?
• Special hypnobirthing breathing techniques for relaxation and childbirth.
• A range of relaxation techniques for a more comfortable birth
• How it is possible for you to have a quick and easy birth with less pain
• Different ways of bonding with your unborn baby
• Many visualisations to enable you to work confidently with your body
• Massage techniques to release endorphins
• Fear release methods to overcome concerns about giving birth and
parenting
• Skills to build your confidence and sense of calm, so that you can look
forward to the birth
• Birthing affirmations and much more…….
What are the Key Benefits of Hypnobirthing?
• A special, integral role for the Birthing Partner
• Shortens the first stage of labour by several hours
• A calm and secure birth experience rather than a tense, stressful ordeal
• Eliminates or greatly reduces the need for chemical painkillers
• Fewer breech positions and other complications
• Easier resolution in the event of a complication
• Good-natured babies who are better sleepers and eaters
• A more relaxed and enjoyable pregnancy
• Alleviate fatigue during labour, leaving you with energy for the actual
birth
• Reduces risk of hyperventilation from 'shallow' breathing methods
• Promotes bonding of mother, baby and birthing partner
• More rapid postnatal recovery
• Returns childbirth to the beautiful, peaceful experience that nature
intended
I would do it again!
The birth was really beautiful and intense. We
were really able to do it together, Michael was
a great support during the whole labour. The
breathing techniques and visualisations you
taught us were really useful for managing the
contractions. Only at the end, during the
pushing, it become a little harder due to the
fast dilation. I dilated from 3cm to 10 cms in
just over een hour. After pushing for 11
minutes, Lisa came into the world so
beautifully and peacefully.
We look back at an amazing and wonderful
experience and want to thank you from the
bottom of our hearts for all the great
techniques you shared with us during the
course.
Elisabeth, Michael & Lisa xx
FREE SESSION
1 hour of personal hypnobirthing
advice and tips. By phone or through Skype
Algarve:
Address: Hypnobirthing Studio,
Rua de Escola – Lote 5A - Olhos de Agua, Albufeira
COURSE DATES:
PRIVATE COURSE
Learn beautiful tools and techniques
during this lovely private 1-day course
taking place in the privacy of your own home
For more information contact Madelon 00351 968729603
INCLUDED IN ALL OUR COURSES:
•
1-day hypnobirthing course (for 2 people)
•
Downloadable coursematerials (accessable immediately
o
Course videos (downloadable or online)
o
Hypnobirthing MP3s (downloadable or online)
o
Hypnobirthing Boek (downloadable or online)
•
Birthplan
•
Exercise folder
•
Exercise table
100% money back
guarantee.
Payment Methods:
Guarantuee
Price: € 239
now only € 195
Price: € 0
HYPNOBIRTHING
COURSE
IN THE BEAUTIFUL ALGARVE
WITH A ROLE FOR THE PARTNER
Price: € 379
DATES 1-day course (with partner)
Thursday - 7 January 2021
Thursday - 4 February 2021
Thursday - 4 March 2021
Thursday - 8 April 2021
Thursday - 6 May 2021
Thursday - 24 June 2021
Thursday - 23 September 2021
Friday - 14 October 2021
Thursday - 18 November 2021
Thursday - 9 December 2021
Time: 9.30 am to 5 pm
DATES 1-day SOLO course (women only)
Until further notice - up on request
Time: 9:30 am to 4.30 pm
DATES 2-day course (with partner)
Times: 9.30 am to 1 pm
Courses divided over 2 half-day sessions are
available upon request, just email us to arrange:
madelon@muchamama.pt
Price: € 239
now only € 195