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Mucha Mama Hypnobirthing Course
This practical hypnobirthing course give you the tools and techniques for a
better birth. Many different exercises such as deep breathing techniques,
relaxation exercises, self hypnosis, affirmations, visualisations, birthplan,
birth positions, massage and much more will be covered during this course.
“The birth was very smooth and positive. I was able to
focus well because of the techniques and my husband was able to
coach me well during the contractions.
Thanks for everything!“
Before the course
After registration you can already learn the basis of hypnobirthing together
by watching a few hypnobirthing videos in the comfort of your own home.
There are also 5 different hypnobirthing MP3 sessions for you to listen to,
to help release tension, increase confidence and exercise relaxation.
Also included is an Ebook which explains even further why women
experience pain and how you can avoid it, which hormones work for you
and which ones work against you. An interesting and informative eBook to
help you prepare.
During the course
During the hypnobirthing course the focus will be mainly on the enjoyable
and practical exercises. In this way you will both learn how to deepen
relaxation, how to personalise the breathing exercises for even more
effectiveness. Also a range of relaxation techniques will ensure positive
subconscious programming en preparation in order for both of you to
manage the contractions and birth in the best way.
Tips and ideas will be shared with you and of course the birth plan,
massage and pushing techniques are included.
After the course
Even after the course we will be able to give you support, especially in
case of a breech position of your baby or an impending induction. We have
a 5-step plan and hypnosis sessions to help you in both cases. This is only
available to people who have attended a course.
Learn the ‘mind-tools’ to enter your birth more aware,
stronger and more confident.....
Our hypnobirthing course is supported by online videolessons, 5
hypnobirthing MP3s, a hypnobirthing eBook, a practise folder, birth plan,
exercise overview and many extras.
Step 1:
Preparation
with online
coursematerials
Stap 2:
Enjoy the
exercises & tools
during the course
Stap 3:
Apply the techniques
during birth and
everyday life
INCLUDED IN ALL OUR COURSES:
•
1-day or 2-sessions hypnobirthing course (for 2 people)
•
Downloadable coursematerials (accessable immediately)
o
Course videos (downloadable or online)
o
Hypnobirthing MP3s (downloadable or online)
o
Hypnobirthing boek (downloadable or online)
•
Birthplan
•
Exercise folder
•
Exercise table
THE COURSE WAS
SO RELAXING
AND ENJOYABLE
100% money back
guarantee.
Payment Methods:
Guarantuee
FREE SESSION
1 hour of personal hypnobirthing
advice and tips. By phone or through Skype
Algarve:
Address: Hypnobirthing Studio,
Rua de Escola – Lote 5A - Olhos de Agua, Albufeira
NEXT COURSE DATES:
PRIVATE COURSE
Learn beautiful tools and techniques
during this lovely private 1-day course
taking place in the privacy of your own home
For more information contact Madelon 00351 968729603
INCLUDED IN ALL OUR COURSES:
•
1-day hypnobirthing course (for 2 people)
•
Downloadable coursematerials (accessable immediately
o
Course videos (downloadable or online)
o
Hypnobirthing MP3s (downloadable or online)
o
Hypnobirthing Boek (downloadable or online)
•
Birthplan
•
Exercise folder
•
Exercise table
Price: € 239
now only € 195
Price: € 0
Price: € 379
DATES 1-day courses:
Thursday - 7 January 2021
Thursday - 4 February 2021
Thursday - 4 March 2021
Thursday - 8 April 2021
Thursday - 6 May 2021
Thursday - 24 June 2021
Thursday - 23 September 2021
Friday - 14 October 2021
Thursday - 18 November 2021
Thursday - 9 December 2021
Time: 9.30 am to 5 pm
DATES 1-day SOLO course (women only)
Until further notice - up on request
Time: 9:30 am to 4.30 pm
DATES 2-day course (with partner)
Times: 9.30 am to 1 pm
Courses divided over 2 half-day sessions are
available upon request, just email us to arrange:
madelon@muchamama.pt
Price: € 239
now only € 195
Meet Madelon, our hypnobirthing teacher in the Algarve